| Name: Froek | Surname: ZWARTHOED | Country: NED  | SEASON: 2009/2010 » |
| 500 m | |||||||||
| 3072 | 2873 | 38,97 | Froek | ZWARTHOED | 72-12-30 | NED | 1 | Heerenveen | 95-03-07 |
| 1000 m | |||||||||
| 2952 | 2727 | 1.18,06 | Froek | ZWARTHOED | 72-12-30 | NED | 1 | Heerenveen | 00-03-03 |
| 1500 m | |||||||||
| 2758 | 2556 | 1.59,56 | Froek | ZWARTHOED | 72-12-30 | NED | 8 | Heerenveen | 95-03-08 |
| 3000 m | |||||||||
| - | 4.18,74 | Froek | ZWARTHOED | 72-12-30 | NED | 1 | Den Haag | 93-12-19 | |
| 5000 m | |||||||||
| 2612 | 2489 | 7.24,47 | Froek | ZWARTHOED | 72-12-30 | NED | 3 | Den Haag | 94-11-13 |
| 10000 m | |||||||||
| 1922 | 1850 | 15.38,88 | Froek | ZWARTHOED | 72-12-30 | NED | 12 | Heerenveen | 95-03-09 |
| Allround | |||||||||||||
| 1672 | 1592 | 170,214 | Froek | ZWARTHOED | 72-12-30 | NED | 38,97 | -- | 1.59,56 | -- | 7.24,47 | 15.38,88 | 95 |
| Big6 | |||||||||||||
| 1562 | 1477 | 252,367 | Froek | ZWARTHOED | 72-12-30 | NED | 38,97 | 1.18,06 | 1.59,56 | 4.18,74 | 7.24,47 | 15.38,88 | 00 |
| Fast | |||||||||||||
| 2628 | 2418 | 117,853 | Froek | ZWARTHOED | 72-12-30 | NED | 38,97 | 1.18,06 | 1.59,56 | -- | -- | -- | 00 |
| Long | |||||||||||||
| 1923 | 1842 | 134,514 | Froek | ZWARTHOED | 72-12-30 | NED | -- | -- | -- | 4.18,74 | 7.24,47 | 15.38,88 | 95 |
| Mini | |||||||||||||
| 2525 | 2330 | 160,976 | Froek | ZWARTHOED | 72-12-30 | NED | 38,97 | 1.18,06 | 1.59,56 | 4.18,74 | -- | -- | 00 |
| Small | |||||||||||||
| 2494 | 2323 | 166,393 | Froek | ZWARTHOED | 72-12-30 | NED | 38,97 | -- | 1.59,56 | 4.18,74 | 7.24,47 | -- | 95 |
| Sprint | |||||||||||||
| 2912 | 2703 | 78,000 | Froek | ZWARTHOED | 72-12-30 | NED | 38,97 | 1.18,06 | -- | -- | -- | -- | 00 |
